Click below to listen to podcasts where I have been featured as a guest.
Reaching Your pOTential
with Amber E., MS, OTR/L, RKC
S4, E4: "What is Fitness?" Part 1: Discovering the Beauty Movement
In Part 1 of "What is Fitness?", you will meet Dana Clarfield, a 55-year old personal trainer from FL who discusses her insight on fitness and movement from her introduction to “fitnessing” in the 80s and how it has evolved becoming a personal trainer.
Reaching Your pOTential
with Amber E., MS, OTR/L, RKC
S4, E5: "What is Fitness?" Part 2: Sharing the Value of Finessing
In Part 2, Amber and Dana discuss their values when it comes to fitness including our thoughts behind older adults aging and various strength training styles like kettlebell training and animal flow that can promote healthy living and moving.
LT360 PODCAST
with Dillan Foss
Dana Clarfield is a movement and fitness coach, mother of three, and Florida native.
This podcast will put you in-front of the very people that have helped me change my life and will continue to do the same for thousands of others in the future! Open conversations with individuals from young rap artists to older health professionals, perspective will be provided alongside actionable techniques to create a customizable and flexible 3-part Limitless lifestyle.
Uncluttered and Unflitered
BONUS EPISODE: KEEP THAT BODY MOVING TO STAY HAPPY AND HEALTHY OVER 50
Not everyone is a fitness fanatic like Eden. Christine has been inspired by fitness influencer Dana Clarfield and her simple approach to staying healthy and mobile even in our later years.
Whether it's being able to lift your dog into and out of the car, or just being mobile enough to sit cross legged on the floor, there are easy exercises that everyone can do.
